Reduce Your Belly without Exercise

Reduce belly without an Exercise:

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Reduce belly is every person dream. Belly fat is the worst kind of fat. Deep abdominal fat (the kind that allows for a classical beer belly) buses actual proteins and hormones which all kinds of bad things worse, including LDL-cholesterol, blood sugar, blood pressure, and make triglycerides.

The fat you see around your belly is subcutaneous fat slows your metabolism and puts you at risk of various cardiovascular diseases as well.

You can solve your weight problems by wasting your hard earned money on expensive weight loss creams, pills or other bogus ‘snake oil’ or so-called miracle weight loss.

Natural foods contain incredible fat burning properties as you know how and when to use them in your kitchen. Lemon, ginger, onion, garlic, cinnamon, coriander – the list goes on readily available ingredients blubber, burning all around us.

The kind of food you eat affects how belly fat stays or goes. Prepare this delicious drink recipes and watch belly fat disappear.

Reduce belly Fat without Exercise:

Ingredients:

1/2 banana

1 table spoon grated ginger

1/2 cup almond milk

1 tsp. ground almonds

Method of Preparation:

Combine the ingredients in a blender and mix. Drink it once a day and make sure you do not have anything to eat in the next 3 hours.

Bananas weight loss properties. They are packed with fiber, vitamins and minerals. They also contain pectin, which leaves you feeling fuller for longer. This makes bananas perfect for a weight loss program.

Not only ginger can help with weight maintenance in general, it can also keep that pesky belly fat at bay. Ginger can focus on the main causes of abdominal fat accumulates, such as overeating, hormonal changes and low energy that leads to lack of exercise.

Almond milk contains the same amount of essential minerals such as whole milk and skim milk, but offer more benefits, especially when it comes to losing weight.

It has less fat than cow’s milk. A glass unsweetened almond milk contains only 43 calories that is half of the calories that in skim milk.

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Posted by on Jul 24 2016. Filed under Latest Updates, HEALTH, Weight Loss. You can follow any responses to this entry through the RSS 2.0. You can leave a response or trackback to this entry

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